Fit Nutrition, Workouts Unwind at the end of the day. Posted by anandspeak on December 24, 2012 The yoga pose called, “adhomukha shwanasana” OR downward Facing Dog’s is a great way to stretch and unwind after a tiring day! Google for images to illustrate correct form and posture. Rate this:Share this:EmailFacebookLinkedInTwitterPinterestLike Loading...