Weight loss: Are you doing it wrong?

Image Courtesy: Flickr  by Ayurvedic India, on Flickr Image is free of copyright Losing weight, getting fit, sporting a six pack, all these seem to be the new and popular catchphrases of a generation, suddenly awakened to the reality of health and fitness. But most people have been wrongly sold the ultimate dream of weight…

Parenting, Pushups & Portion Control

Hello there people. This is perhaps going to be my closing article for 2014. Whoa!! what a year it has been. Very eventful from start to finish with several ups & downs. While I had to deal with a few injuries, and some chronic dental issues, but overall, it was a pleasant year. 2014, also…