Photo Courtesy: Listen Missy!
It has an interesting step by step approach to achieve the magical number of 100 push ups. I liked the contents and I take the 6 week challenge.
Just the kind of thing, I was looking for – I TAKE THIS CHALLENGE!!
I will work this plan and “hopefully” at the end of 6 weeks I should be able to pump out 100 full push ups! Let’s see how the events unfold.