35 sure has been a significant milestone in my life. This year has particular significance because an old passion for body building, was rekindled. For the past couple of years, thanks to work and family commitments, my exercise program had reduced to generic fitness maintenance workouts.
This July onwards, once again I started serious muscle building workouts with extra attention to nutrition. The results have been more than encouraging! There is a lot of motivation in seeing results:-) I am sure it will help me keep up the momemtum and perhaps, help motivate folks around me as well!
I’d also take this opportunity to share a great onlinemresourse for people who are really serious about fitness: http://www.bodybuilding.com
Check it out!
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